Guiding Transitions to freedom from Stress.

Grateful

2010-03-22T12:01:00.000-07:00

Wow, talk about something to be grateful for. I had a potentially very serious eye condition this weekend. I called my eye doctor Sunday morning and he had me come in and treated my eyes. I am very grateful for his dedication to the welfare of the health of his patients. Thank you Dr. Timothy Seidlitz!

A new approach

2010-03-19T08:01:00.001-07:00

I received a Twitter tweet yesterday that held value. It refered to a networking process that I can relate to called Jetnetting. The principle is to actively seek to promote others that are in your network and even people that you just meet. The focus is on helping them, not yourself. I have built my business model on helping clients with their tech needs, but not directly on developing leads for their businesses unless they hired me specificly for that. I like this idea of: "How can I help you network today?" Give it some thought and try it!

At last!

2010-03-17T11:04:00.000-07:00

Wow, after needing help since I was a kid, I have finally received some help with my handwriting. I grew up in the sixties , a time of major changes and my handwriting has reflected it. I have struggled for years with it, until now. I came across a video on youtube that spoke my language. I searched out the author and came up with BFH Handwriting… http://tiny.cc/Bb9wt Her name is Nan Jay Barchowsky and she has been helping people of all ages with handwriting for 35 years. Her methods are easy to adapt and for once in my life I am actually excited about handwriting including looking for excuses to write! …..lol

First day

2010-03-10T08:05:00.000-08:00

Today is the first day of the rest of my life. I have created a plan, established priorities and time parameters. I have a checklist to know at a glance where I am at in any given time frame. It feels good, empowering! When you have a plan, you can relax more and get more done at the same time.

Positive directions

2010-03-08T08:09:00.000-08:00

I just had a thought this evening that rang true in my mind. The positive path is paved with discarded negative thoughts. This to me means that the sooner you are able to discard those negative thoughts that have been prevalent throughout your life, the sooner you are able to move in that new positive direction. A tool to use for this process is to ask yourself "how are those thoughts serving you now?" Chances are they are like a ball and chain, holding you back from moving in that positive direction. Just for today, think positive!

A man with a purpose

2010-03-07T08:13:00.000-08:00

When I saw this video this evening, I was blown away. Someone tried to describe it to me the other day, but it is one that has to be seen to really get the full feeling. Way to go NICK!

My favorite video! The last lecture.

2010-03-06T08:21:00.000-08:00

This video captures the spirit of taking charge of your life more than any other I have seen. It demonstrates how important it is to live your life with a purpose! I hope you enjoy it.

The first month

2008-03-29T18:44:00.001-07:00

Well, here we are at the end of the first month of working at the new job. I enjoy the work very much and especially interfacing with the different people around campus. I am once again getting mentally stimulated and am utilizing more of my abilities in trouble shooting and web programming.

A new beginning

2008-03-29T18:43:00.001-07:00

Well here it is, a new beginning for me. I am now a member of the College of the Siskiyous Staff. I work in the Distance Learning Center / Video Conferencing Center. Pretty cool work setting up and maintaining video conferences.

My primary work is still my Personal Coaching and this opportunity gives me a nice way to interface locally with allot of people.

I can see clearly now

2008-03-29T18:42:00.001-07:00

Yay, my eye is now fully recovered. The surgeon felt that I would recover quickly and he was right. I never had any of the light sensitivity that some people have had afterwards. Good to have full unobstructed vision again. Weather here has broken and we have actually had some sun lately…. lol

Ahhh, a new year and time to make plans for what we want to accomplish with the precious days ahead!

If you want to create positive change in your life, here are some strategies to help you increase your chances for success:

1. Choose a resolution that feels manageable, yet still challenges you.
2. Be sure your resolution or goal is clearly attached to your vision; achieving it will take you toward your vision rather than away from it.
3. Be clear that your resolution is something YOU want.
4. Have a plan that not only defines the major steps over time, but also the small, individual action steps you can take on a daily basis.
5. Create some system of accountability; enlist the help of a Buddy who is as motivated as you are.
6. As you work your plan, allow the process to evolve and be refined.

Step up and resolve to make it a powerful and fulfilling 2008!

The other side

2008-03-29T18:41:00.001-07:00

I live in Mt Shasta, Ca, which is snow country. This last 2 weeks we have been treated to just that. Yes, along with the snow comes power outages which we have also had. I see these as just part of the price that we pay for the beauty that we live with once the snow melts and spring though short and then summer brings. The air and water here of some of the cleanest on earth. This Jan finds me with a eye that is almost fully recovered and looking forward to the challenges of the new year! I thank one and all for their support during my times of stress. My love and appreciation goes out to you all.

Mending

2008-03-29T18:40:00.001-07:00

Wow, there is such a good feeling that one can have when they just take the time to give just to themselves. I have never honored myself with such a luxury before. Now with the eye healing I am choosing to take this stand for myself and most of all my health. As I watch the snow fly, a certain kind of calm comes over me. Responsibility to heal, to heal, to heal ……

Now you know

2008-03-29T18:39:00.001-07:00

Hi All, sorry I went out of touch kind of recently. I just had eye surgery on my left eye and am now recovering. I have 12 stitches for the graft that was put on from a pterygium removal. Eye seems to be recovering fine, just feels like a piece of string in corner of eye……lol Here is a offical description > http://www.harvardeye.com/procedures/pterygium.html

I had this wonderful cat for 18 years Snowflake. At one point when she was 10 years old, she got a kind of cancer that pure white cats get, due to no pigmentation in the skin for protection from the sun. As a result of the cancer, she had to had her ears bobbed off and could no longer go outside into the sun. All her sun then had to be taken in through a window only. When she first came home from the hospital, she had stitches in both ears and for days would shake her head not understanding the sensation. I think she is watching me now just snickering at me who now feels like she did with strings in my eye. Even though I know what they are, does not make them feel any less intrusive …… Awwwwwooooooooo …. <<<>>>

I surrender

2008-03-29T18:38:00.001-07:00

I know, kinda of a funny title. There is a reason for it though. I had a very nice call from a coach who thought I was barking up the wrong tree with my niche development. After talking with her for about 1 hr, she convinced me to not try and re-invent the wheel and just do what I have been doing for over 12 years. The one change to this, is to learn to market my services effectively. That is where I am now going to be putting my energy. I stimulate the desire in clients to learn to use their computers to save them time and money. Thanks you Rhonda for taking the time to put me back on track !

The book

2008-03-29T18:37:00.001-07:00

Cool, I just finished the book “Don’t Bitch Just get Rich” , by Toney Fitzgerald. This was the first book that I have read for awhile. I do a bit of reading from different sources, mostly information that I have found on the Internet, but finishing a book that I have been reading for months on and off is important to me. It is an important ” first step. ” Today I choose to finish a book, tomorrow I choose to finish a budget, a project etc. What matters to me is that it is the follow through of action. A feeling of accomplishment to be built upon; a foundation.

A new day

2008-03-29T18:36:00.000-07:00

GOOD MORNING world ! A new day has begun and today I see it differently than I have previous days. I see it as a empty box that I get to put in it in ONLY what I want and each item I put in is a choice of best possible outcomes for me. Cool ! I read chapters this morning from a book that inspires me [ Don’t Bitch, Just Get Rich by Toney Fitzgerald ], I have had my cup of Treasure Tea, small amount of exercise to warm up to my day. Ready to roll now ! Cool Wellness is not just a word, but rather it is a belief structure. What can I do today that is both in my mind and body’s best interest ? An unrelated thought just came up….. lol I have learned that it is important to be able to provide other’s with a platform with which they are able to give to you. This enables them to be able to give and you to be able to receive. Both benefit from this behavior. I think about giving to other’s, but sometimes need a gentle reminder about providing platform for receiving …… hehehehheehe

Moving forward

2008-03-28T17:59:00.001-07:00

Well, I am finally getting some of the pieces of the puzzle to go together. I now have a focus on what my coaching is going to be centered around: STRESS RELIEF. Wellness coaching is the title of the what, now for the last piece; the whom. I need to pick a specific group of people who are ready to spend money on relieving stress in their lives. More to follow later

Becoming a better person

2008-03-28T17:58:00.001-07:00

Having been operating in the what I would call a bubble of self isolation for the last couple of years, it is interesting to step back and take a close look around at what had been going on around me. I would get up, go to work, come home; veg a little then crash and do the same thing next day till weekend. Try and cram it all in on the weekend and then go back to same thing all over again next week. My life was based on assumption ; bills being paid by auto pay from money deposited through auto deposit. There was a side of life that I had lost touch with. Was not till all the auto systems ground to a halt and I had to take a look at how to re-adjust the settings on my machine so that it burned new fuel and better utilized it. One thing this has brought me if nothing else, is a strong sense of humility. Emotion where there was previous void; introspective where there was ignorance. I know that all of this is going to fuel my engine to be the best coach that I can be; to guide the light to benefit others.

Evolution and transition

2008-03-28T17:56:00.000-07:00

I am now in the beginning stages of evolving my business. What started out as helping people with their computers and providing personalized custom support on a part time basis, to a one of a full time livelihood. The main thing I am going to remain emphasizing is that it is a personal service with guarantee of satisfaction. I am going to be soliciting information and input from present and previous clients as to what they would like to see in the way of offerings of my expanded services .

Out of the nest

2008-03-28T17:55:00.000-07:00

Well, it is official. I have left my day job of over 7 years. I have been assisting customers with Internet connections and troubleshooting their systems daily. I am now taking a little time for myself and regrouping to decide my next step. I DO love coaching and am looking at focusing in on what my particular niche is. I love to help people from the depths of my soul. The deeper their need the more I want to reach out to them and extend a hand. Right now I am in need of helping myself. Wow, is this ever a different place to be in ! Even when I needed it, found that I had a hard time reaching out to my network of friends and family to aid me in looking at my next steps in my life’s evolution. Growth awaits !

It's all about the timing

2008-03-28T17:54:00.000-07:00

You know how sometimes you receive some information from a source and you look at or listen to it and you just do not get much from it? Sometimes the reason this happens is it is “not time” for the information to be fully received by you. This happened to me recently and when I reviewed the information again, light bulbs lit up and bells rang! Way cool now the information is useful and very important to my growth of the business!

Being coached

2008-03-28T17:48:00.000-07:00

Hey, the shoe is going on the other foot …. lol I have hired a Master Coach to assist me with some details of my business. Through his coaching, I feel I will really get Guiding Transitions moving to a much higher level. One side of me is nervous and the other side is chompin at the bit ….. hehehehe It will not be long before I am moving to coaching full time and living the life I deserve. I have helped many clients with their situations and put it as my high priority for years. Now I am using those resources for me …. Yay Me!

Turning 80

2007-07-28T10:42:00.000-07:00

I just got off the phone with a lady that for a few min did not even know how to turn her computer on and off. My first reaction was to have a brief minor frustration with the process; then I said to myself “Someday that could be YOU.” At that moment my heart went out to her and I had all the patience in the world at my disposal. We worked through her situation and I wished her a good day.

Good for Gander

2007-07-27T14:08:00.001-07:00

Wow, I did not realize it had been a month since I had last blogged. I have been busy with several things. One of them has been to make sure to get out and smell the roses and look at the stars! I had a meeting last week with a marketing expert who liked my ideas and the way that I thought. She and I have done some mutual sharing of ideas previously. One of the things that is happening for me is coaching others and myself at the same time! Sort of mutual admiration …. hehehehe …. not really, but what is happening is the realization that as I hold my clients responsible for following through with the co-created plans that we produce, I must do the same for myself. Hmmmm …. something like …. : Good for gander ….. lol.

Musings

2007-06-21T15:13:00.001-07:00

Well summer is drawing near. Finding myself drawn to beautiful meadows and playing Native American flute ( or at least trying, yet to learn to play . …. lol ) Motorcycle rides in the country. Ahhhh nothing like air in the hair to clear the mind !

I wish I had

2007-06-06T14:22:00.001-07:00

Have you ever had a wonderful thought about someone and not actually voiced it to them? I have been guilty of that many times. Yesterday I was at a restaurant, walked up to the counter to get seated; man in front of me waiting to pay his bill says to the waitress ” why don’t you seat them before you take my money.” As we walked over to our table I had the thought “that was very nice of him to do that.” After I sat down I said to myself ” You have choices here; you can wish you had said something OR you can walk over there and thank him.” I then got up and walked over to the man and thanked him for his extension of courtesy to us. He said you are most welcome. I then walked back to the table and smiled and had a nice lunch.

The Handoff

2007-05-23T17:56:00.001-07:00

Way cool. I talked with one of my clients today that is finally got things moving in a good solid direction. I helped to get them on their feet with direction and now another coach who specializes in their field will coach them to greatness. That is how it can work. I helped them get through the techno block and now they move on to greatness. Leaves me with such a great feeling!

Winds of Change

2007-05-22T17:28:00.000-07:00

Winds of change are a powerful thing. We may go through life doing the same thing day ofter day, then one day the pieces just do not fit the way that they used to. Something has changed and will never be the same. Change is powerful and frequently painful. To leave the old place which has been so familiar. When our comfort zones change in making way for the new movement, we begin to sabotage the way things used to be. Petty situations tend to get blown up larger due to our new discomfort with what once was. Stability suddenly becomes unstable as we move in transition. At this time we have choices. We can fear the change or welcome and adjust accordingly.

Support

2007-05-19T10:56:00.000-07:00

Wow, I was talking with a client last night about working in a work place and trying to do their job and not being supported. They were being given very serious responsibilities and not being supported in carrying them out. I feel that Guiding Transitions reflects me and my values of which integrity and support are very high on the list. When I help to create a plan which my clients can work with, I am there as they need to provide support and guidance.

Judgment

2007-05-18T11:25:00.000-07:00

As we interact with others, we may be faced with situations, which sometimes test our perceptions of what is and what we think is. We may be only getting "one side" of the issue and it is harder to be able to see past our initial perceptions. One thing that I do in these situations, is to say " How would I feel if this were to happen to me?" By using this tool I feel I am able to see more than just the one side I have been presented with. Just some food for thought when one is possibly quick to judgment.

Mother

2007-05-13T09:51:00.000-07:00

Here it is the day that we have chosen to honor the one who brought us into the world. My mother was a special lady indeed. Her greatest love was to bring joy to another's world. Even when she was on oxygen and restriced to her house, she vollunteered helping make phone calls to people in need, just so that they knew someone cared. Her spirit was captured in the tiny hummingbird she loved so much. With daily buzzing and flittering, thier many spendid colors brightened her day.

Here is to you my special lady! You taught me so much and I love you for it. You will always be in my heart.

Lightning

2007-05-10T12:39:00.000-07:00

Wow, what a powerful force of nature. When lightning is present the air is charged and usually there is a smell of ozone along with it. If the energy of lightning could be harnessed would probably be able to run a house for quite awhile. Anger is like lightning in a way. It is a powerful human emotion that left unchecked can be very destructive. However, if it is channeled and re-directed towards action of a positive constructive nature, it can feed the human engine helping motivate us to solve problems, achieve our goals, and remove threats. When I first experience anger, I look at it and say, "OK I have choices here; Is this in my best interest to be in this place ?" Most often this action of question quells the anger so that I can choose how I will redirect it constructively.

Steps

2007-05-08T21:51:00.000-07:00

I had a meeting with a client the other day and one thing that came out of it for me was how many irons they had in the fire. Though they can be seen as a asset, a problem that occurs with so many, is not being able to focus the marketing. I suggested to them that they might want to focus on one and get a small pay off at least. then to use this to market towards the next that can bring in the lager payoff. Small goal completion is a good way build steps to success.

Recreational Technophobia

2007-04-29T09:09:00.000-07:00

Wow, seems like a month since I have blogged last. For those of you who have kept track, sorry for the absence. I just finished a class on business development this last week and it has dominated my time and thoughts. My primary reason for taking it was to tighten up my bookkeeping system and learn new ways to approach it. As with most classes I have taken, I received several side benefits from completing it. One of the things I learned is another way of rephrasing what I do. I have always helped clients become friends with their computers, but until recently did not realize a major benefit I brought to them. I am a recreation technology generation bridge gapper ( Yeah, I know it is a mouthful .......lol.) I have the ability to bridge communications between generations, from the ages of grandkids through grandparents.

Change

2007-04-19T09:17:00.000-07:00

That which you seek to avoid, you will attract. Wow, this phrase is really coming to roost for me. I have chosen to expand my business. In order to do this, I am finding myself confronting a situation I have avoided for years; presenting myself in public. I grew up a shy person that always wanted to help others, but not concerned about getting credit for it. I have always supported the "underdog." Now I am seeking a new success level as I have coached my clients to do for years. I do not mind telling you it is a new feeling peeling off this "old skin" that has been so familiar ........ lol
Yay Me ..... heheheehhee

Statement

2007-04-18T10:34:00.000-07:00

Just a quick note for those of you who do not know me personally. This blog is a way that I am able to capture thoughts that I have which I feel are of some importance. Through the blog I am able to share them with my clients and friends. Though I have thoughts every day ( Imagine that ..... hehehehe ) I do not always feel they are worthy of going in the blog. It is not a journal. I try to live my life for content not quantity. Ciao` !

Celebrating Joy!

2007-04-15T10:54:00.000-07:00

Yay, I talked with one of my clients recently and positive things are beginning to happen for them. They lost their 2 primary clients previously and were feeling very concerned. During the coaching process they experienced choices. They chose to view these events in a new light. It provided them with a freedom and a desire to restructure the business in a more technologically friendly way. They are now experiencing the beginnings of a bright future. Already they are learning new ways to run the business much more efficiently through the use of their new computer network and the internet.

Laughing at one's self

2007-04-13T08:12:00.000-07:00

Have you ever had a problem with doing something and just laughed at yourself and said " Oh it's just me, I am not good at that anyway." When we fall into doing this, we have just made a choice to do this. The next step that follows is when you again have this happen in front of someone and you say the same thing. You laugh, they laugh and this begets itself. Pretty soon you get known for this behavior. You do have another choice. When you have a problem with something, seek someone who is very good at it and have them give you a protocol to follow of what they do when they do it. By using this process, in short time you will be able to say "Cool, I can do it!"

Filters

2007-04-12T12:52:00.000-07:00

Filters are a powerful thing. How the world affects us, depends on our filters. You can have 2 people be given the exact same input and they may react entirely different to it. One reason is due to their filters. We have many filters based on our beliefs that govern our lives. If you filter out too much incoming data, you may miss a possible golden opportunity!

Follow through

2007-04-11T16:20:00.000-07:00

Many times you say you will do something, but it does not actually get done. Why is that? It is because you did not follow through with the intended action. It is so easy to do this. You have the best intentions, yet you lack the follow through. If you cannot actually do the thing at the time, then give a time to yourself when you will complete it. This method is a checks and balance system to insure that you complete what you say you will. Just a thought !

It can't be done

2007-04-10T10:46:00.000-07:00

I do not know how many times I have been told that in my life. My answer to it most often is, "they just have not found a way to do it yet." Most often I find a way to do it, then teach my clients how I did it. The main point here is this; the clearer you are able to visualize your attained goal, the sooner you will achieve it!

Trust

2007-04-04T21:00:00.000-07:00

Trust is a word that bring up many things. In this case I am referring to " trusting in a process." I feel that the more you allow change to become part of your life and welcome it, the more the word trust comes into play. There is a fine time line between "trusting in a process" and needing to reassess the success level of the plan. This is one of the steps I use when working with my clients to achieve their successes.

Blog Guilt

2007-04-03T12:23:00.000-07:00

Well, I have experienced something new, blog guilt. I recently got a cold that blind sided me. Hmmmm, do most colds approach you from the front and announce; " I am a cold and if you let me consume you, you will get sick." Hahahahha I think not.. While I was sick I thought about blogging and decided it was ok to just retreat and take care of myself. I know that I have always told my clients that "health is first." So, I took my own advice and now I am back in action.

Failure

2007-03-28T10:04:00.000-07:00

Failure is a interesting word. It means "to not succeed." Wikipedia link Another way of looking at it, is to have discovered a way that does not work. The difference to me is important. Just because it did not work, does not mean that we cannot learn from it. There have been times I was seeking something on the internet, could not find it, but instead found several valuable websites that provided me with information I had been needing. Colonel Sanders "failed" 1000 times before he got a yes to having someone host his chicken recipie. In his eyes he now knew 1000 people not to ask again ..... lol

Planning

2007-03-27T11:15:00.000-07:00

Have you ever noticed how on some days when you are not working, you just seem to go slightly in circles? Part of the reason for this may likely be that you do not have a plan for this day. Yes, I do realize it is a "day off", but it is just as valuable a day in your life as any other. You both plan for fun as well as utilizing the day for what ever goals you had in mind. By planning, you actually create a space for the mind to relax thereby making the most of the day.

Networking

2007-03-25T20:05:00.000-07:00

I used to think networking only referred to linking two or more computer systems. Now I know that networking is also a powerful tool. It means to communicate with others. To the degree you are able to expand your network, your capabilities as an individual multiplies. Each member contributing their portion to the whole of the individual. I seek to expand my network daily, both helping others as well as myself. This is one of the many reasons I LOVE coaching and networking! Is there something that you could do today that might lead you towards expanding your network?

Communication

2007-03-24T10:03:00.000-07:00

Communication is a interesting thing. It is one of the foundations of life. Our lives are measured to a great degree by the quality of our communication. If you are seeking to improve your life in any way, you have to know the proper way to ask for what you need.

Stepping back

2007-03-22T11:36:00.000-07:00

I am sure you have heard the phrase " just put it down and come back to it later, as you will see it in a different light." The interesting aspect of this is, at what point do you do this? One key I find helps, is to be aware of your intuition and use it as your guide. The key here is ACTION. Do not wait till frustration becomes the reason for "putting it down." The sooner that you re-assess the situation, the sooner you will find the answer.

Flies and honey

2007-03-21T11:19:00.000-07:00

Something to think about. You know when you call up that customer service person due to having a problem with the company. Just remember that even though you may have been upset when you generated the call, the person on the other end of the phone did not create your situation. However, it is most likely that WITH their help you will find a solution. Keep this in mind and treat them as you would like to be treated if you were in their situation.

Avoidance

2007-03-19T18:22:00.001-07:00

Avoidance > That which you seek to avoid, you will attract. I had a client I did some internet research for. Though they did benefit from the research, they did not ask me directly to do it and therefore did not express gratitude for me taking the time and doing it. I reacted by saying to myself " I will never do that again." I also said to myself " I will not work with them again." As attraction will happen, 2 months later I got another call, asking me to bail them out of another "technological situation." My first thought was "Yeah right ......... lol " , but then the coach side of me kicked in and said "You have an opportunity here for growth." Instead of avoiding them, I stated clearly up front what my needs were; to get paid the full amount for my time and not be requested to do "a freebie." By approaching it this way, I was able to clearly define my boundaries and fulfill their needs and mine.

Fun

2007-03-19T16:02:00.000-07:00

I find it to be very important to be able to be motivated by fun. Fun does not necessarily mean just "doing something for fun", as fun being the end result. It can mean doing something or being motivated to do something, where fun is part of the DOING process. In designing your life, are you keeping a element of fun in the doing?

Gratitude

2007-03-18T08:55:00.000-07:00

Gratitude! Wow what a concept. There are so many things that I am grateful for, but one thing I want to recognize today is my gratitude and even more, appreciation of my clients. With out them putting up with me "cutting my developmental teeth" on them, I may or may not have arrived where I am today, as a teacher and guide, both able and willing to help others.

Thank you my Clients!

St Patrick's Day

2007-03-17T13:03:00.001-07:00

Happy St Patrick's Day. My thought for the day is this. Just for today, do not put yourself down. There may be people out there who may feel the need to to this, but you do not need to be one of them.

Time

2007-03-16T11:51:00.000-07:00

Time is a elusive, precious thing. You may have heard the phrase "Too soon old , too late smart." I really believe in this saying. The time to make a change in our lives and create direction is NOW, for we do not truly know what tomorrow will bring. Something to think about ....

Life

2007-03-15T17:23:00.000-07:00

Life is something that can either be something that we live by happenstance (what happens to come along), or it can be something that we live by DESIGN. I choose to live life by design. Create your own design for the life you want to live!

Help

2007-03-14T10:19:00.000-07:00

Help is a funny thing. If someone asks for help, it is a desired and appreciated thing. However if it is not requested, the same help can be seen as a hindrance and even aggravation. In coaching, we do not give help that is not requested.

Sunshine!

2007-03-13T11:54:00.000-07:00

A beautiful day today. One thing that came up for me this weekend, is the importance of "the past does not equal the future." You may or may not have heard the term, but is is so important to apply this principle in your life. It does not matter if it is how someone affected you in the past, your experience with a computer, or even just how you see something. Just see it or them as they are now!

First Post to the new Blog

2007-03-10T12:17:00.000-08:00

Mar 10th 2007

Hi there!

After giving it much thought, I decided to have a blog.
The main purpose is to be able to capture the thoughts that come to me when working with clients or just come to me during a day, that I think will have some bearing or might help someone in some way.

I will be posting links that I come across etc. Photos of interest. Never know what will appear...lol